Self Care with BuffEnuff® Percussive Massager

SELF CARE 

Self care has grown a great deal in the last decade. Now you can massage yourself, sometimes as well as a professional. Here are a few points on self care:

• When you're in need, YOU are the first responder & equipped with the right tools.
• Self-care ultimately helps YOU be your best and available for others.
• Self-care is a healing ritual for YOU, a sacred act of being kind to yourself.
• When YOU care for yourself daily, YOU know YOU are getting more of what YOU need, when and how YOU need it!

The BuffEnuff® Power Massager is the ultimate healing device delivering powerful healing anytime, anywhere!

WHY MASSAGE?

• Massage provides biofeedback that the body/mind immediately uses to right itself.
• Daily massage improves your health and quality of life.
• Massage energizes the body positively affecting the nervous system.
• It feels amazing!
  

The "BE" Self Care Protocol

1. Keep BuffEnuff® massager in sight...on a coffee table, in the car...etc.
2. Massage yourself for 5 minutes or longer, twice per day, more often if in RECOVERY.
3. Treat yourself in the morning, the evening, and before and after working out.